Building Community

Nurturing our community through yoga. Read more...

 

Sadhana

Early morning Sadhana is a spiritual practice done before the rising of the sun. Read more...

 

About Kundalini Yoga

Find out more about the art and science of Kundalini Yoga. Read more...


WINTER 2010 ~ January 5th - March 17th

SCHEDULE

WEDNESDAYS 4 - 6:30 am
*Important Note: Sadhana is cancelled on August 4th, 2010*

Sadhana - read more...

with Rama Singh
Summer 2010

Every Wednesday at Yoga By The Sea, Roberts Creek
by donation

 

THURSDAYS  7 - 8:30 pm

Kundalini Yoga

with Rama Singh
Coming in September 2010
Yoga By The Sea, Roberts Creek
$15 drop in or $125 for 10 class card option



 


 

SA TA NA MA

birth, life, death...rebirth

Meditation is not what you do in the morning, that's practice. Meditation is the daily result of that practice.

~ Yogi Bhajan